Gambian-Style Spiced Peanut Stew

Gambian-Style Spiced Peanut Stew

#Vegan #New #Veggie

🥘 Ingredients

  • black pepper
    1 pinch
  • cannellini beans
    1 cans
  • chili flakes
    1 tsp
  • cilantro
    1 bunch
  • crushed tomatoes
    1 cans
  • cumin
    1 tsp
  • dried thyme
    1 tsp
  • garam masala
    1 tsp
  • garlic powder
    1 tsp
  • ginger
    1 tbsp
  • onion
    1
  • peanut butter
    2 tbsp
  • peanuts
    ¼ cups
  • salt
    1 tsp
  • sugar
    1 tsp
  • sweet potato
    1
  • white rice
    1 c

🍳 Cookware

  • small pot
  • small bowl
  • large pot
  • small bowl
  1. 1
    Wash and dry all produce.
  2. 2
    While white rice cooks in a small pot , finely crush peanuts in their bag. Halve, peel, and thinly slice onion . Peel and mince ginger . Trim and quarter sweet potato lengthwise; slice crosswise into ½-inch-thick quarter-moons. Drain and rinse cannellini beans . Measure crushed tomatoes , peanut butter , and chili flakes .
    white rice: 1 c, peanuts: ¼ cups, onion: 1, ginger: 1 tbsp, sweet potato: 1, cannellini beans: 1 cans, crushed tomatoes: 1 cans, peanut butter: 2 tbsp, chili flakes: 1 tsp
  3. 3
    In a small bowl , combine garlic powder , dried thyme , cumin , garam masala , sugar , salt , and black pepper .
    garlic powder: 1 tsp, dried thyme: 1 tsp, cumin: 1 tsp, garam masala: 1 tsp, sugar: 1 tsp, salt: 1 tsp, black pepper: 1 pinch
  4. 4
    Heat a large pot over medium heat. Add peanuts; toast, stirring frequently, until fragrant and lightly browned ⏱️ 2 minutes . Carefully transfer 2 tsp peanuts to a small bowl for serving.
  5. 5
    Meanwhile, pick cilantro leaves from stems.
    cilantro: 1 bunch
  6. 6
    Fluff rice with a fork.